Hey friend! I’m Sunshine, coming to you from the beautiful coast of Maine — where I live by my favorite motto: Try something new – often.

I’m a thyroid and energy health coach, and I’ve been living without a thyroid for over 10 years. That experience made me super curious (okay, borderline obsessed!) about how to feel good, have real energy, and stay healthy — not just sometimes, but every single day.

I trail run, paddleboard, and pretty much jump at anything adventurous. And now, in my early 50s, I can honestly say: vibrancy is possible. You can feel strong, energized, and joyful at any age — and I want to help you get there.

That’s why I wrote Feel Good & Shine On: The 5-Element Reset.

Let’s be real — there is so much information out there on health and wellness, and most of it is overwhelming, conflicting, or just not that helpful. Add in a health issue like mine, and it’s easy to feel lost.

I tried everything — supplements, diets, programs — but nothing really worked until I zoomed out and saw the big picture. What I needed wasn’t just a fix… it was a full-on reset.

I discovered five powerful elements that, when practiced together, completely transformed my energy and my life:

Love. Energy. Abundance. Adventure. Freedom.

These aren’t just nice words — they’re a framework for living your healthiest, most fulfilling life. This book is your shortcut to feeling alive again — no more burnout, no more second-guessing what to do next.

If I had this book in my 20s or 30s, I could’ve saved myself so much stress. That’s why I created it — for you.

If you’re stuck, stressed, tired, or just craving something more — this book is your reset button. I’ve done the work for you, and now I’m handing you the roadmap.

And the best part? When you feel good, you shine. Your energy becomes magnetic. And that ripple of elevated energy doesn’t just help you — it lifts up everyone around you. It elevates the planet.

So if you’re ready to feel more love, build unstoppable energy, attract true abundance, invite in more adventure, and finally live with real freedom — grab the book today.

And as a gift to support your journey, you'll get my FREE 5-Element Reset Workbook with your purchase. It’s filled with simple, practical tools to help you apply each element to your life right away.

I’ve got your back — let’s Feel Good & Shine On® together.